{"product_id":"the-five-elements","title":"Meditation: The Five Elements","description":"\u003cp\u003eA meditation on letting go and releasing the illusion of control.\u003c\/p\u003e\n\u003cp\u003eThrough techniques including breathwork, somatic movement, and visualisation meditation, we will travel from the loudness of the mind toward the silence where intuition speaks. Not to achieve anything, not to fix anything, simply to be, without doing.\u003c\/p\u003e\n\u003cp\u003eAlong the way we will learn what surrender actually feels like in the body, so that when the mind needs to let go, we already know the shape to take and can let sensation, rather than thought, guide the unruly mind.\u003c\/p\u003e\n\u003cp\u003eThe experience closes with a moment to share the space with new people, to integrate the journey, and with a warm tea in hand.\u003c\/p\u003e\n\u003cp\u003eLevel: open to all. No prior experience with meditation or breathwork needed.\u003c\/p\u003e\n\u003cp\u003eClass by Andrea Pinto. \u003c\/p\u003e\n\u003cdiv class=\"product-info__block-item\" data-block-id=\"description\" data-block-type=\"description\"\u003e\n\u003cdiv class=\"prose prose-justify-start\"\u003e\n\u003cp\u003eFinal price after tax: 25 EUR\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Dr.You","offers":[{"title":"Default Title","offer_id":67612167504146,"sku":null,"price":25.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0878\/2256\/5650\/files\/Instagramstory-7_7b1dc666-9587-421b-b35c-a67c5a66211e.png?v=1791809815","url":"https:\/\/dryou.eu\/products\/the-five-elements","provider":"Dr.You","version":"1.0","type":"link"}