Tus hormonas importan - Dr. Joaquín Puerma

An insightful guide that explores the crucial role hormones play in overall health and well-being. The book provides detailed information on how hormonal balance affects metabolism, energy, mood, and sexual function. Using a science-backed approach, Dr. Puerma offers practical strategies for identifying hormonal imbalances and restoring harmony through diet, lifestyle changes, and medical interventions when necessary.