Atención con la inflamación - Dra. Gabriela Pocoví Gerardino

A practical guide to understanding and combating chronic inflammation through diet and lifestyle changes. The book explains how chronic inflammation can lead to various health issues such as migraines, allergies, thyroid problems, irritable bowel syndrome, autoimmune diseases, and fatigue. Dr. Pocoví emphasizes the importance of supporting the immune system and gut health to reduce inflammation and improve overall well-being.