Atención con la inflamación - Dra. Gabriela Pocoví Gerardino

Grupo Planeta

Atención con la inflamación - Dra. Gabriela Pocoví Gerardino

€8,61
€8,61

A practical guide to understanding and combating chronic inflammation through diet and lifestyle changes. The book explains how chronic inflammation can lead to various health issues such as migraines, allergies, thyroid problems, irritable bowel syndrome, autoimmune diseases, and fatigue. Dr. Pocoví emphasizes the importance of supporting the immune system and gut health to reduce inflammation and improve overall well-being.

Hardcover | Net Weight: 410g

Quantity

Key Highlights

Carefully selected to empower your inner expert through insights on body, mind, and lifestyle.
Blends science with lived experience—grounded knowledge meets real-world tools.
Structured to invite reflection, not overwhelm. Read a page, a chapter, or just a passage.
Curated for its ability to guide you inward—toward self-trust, balance, and whole-person wellness.

Atención con la inflamación - Dra. Gabriela Pocoví Gerardino
Atención con la inflamación - Dra. Gabriela Pocoví Gerardino
Dr.You Store

Calle de Pelayo 43
28004 Madrid
Madrid
Spain

Pickup available, usually ready in 24 hours

Atención con la inflamación - Dra. Gabriela Pocoví Gerardino
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Supports you with

  • Skipping breaks
  • Not feeling pleasure
  • Mental block
  • Disconnected from meaning
  • Sleeping environment
  • No relaxation habits
  • Screen time overload
  • Irregular sleep routine
  • Racing bedtime thoughts
  • Can't fall asleep
  • Feeling lonely often
  • Disconnected from joy
  • Stuck in a heavy routine
  • Neglecting hobbies
  • Creative block
  • No time for fun
  • Stressed body/mind

Benefits

What you’ll notice

Expanded Mind

Begin to ask different questions—and hear new answers from within.

Inspired Action

You’ll likely try something new: a morning ritual, a food habit, a breathing practice—something that sticks because it fits you.

Habits

Incorporate reading into your daily routine; anytime you need a moment for yourself.

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Connecting Atención con la inflamación - Dra. Gabriela Pocoví Gerardino to your daily life

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