Focus Meditation

 

Join us for a guided meditation designed to help you focus, give you clarity and ground you in the present.

In a world full of distractions, it can be difficult to stay connected to what really matters. This practice will give you the opportunity to come back to yourself after the summer break, quieten your mind and gently bring your attention back to the present, allowing focus to arise naturally.

You will leave feeling clearer, better able to direct your energy where it matters most and ready for the new season.

We will end with reflection and Oracle Cards.

Join us at 20:30 on 2 September at our store, Calle Pelayo 43. This session is in English. 

Class by Isabella Peñaranda