The Art of Nourishment

Saturday, Oct 25, 2025 - 10:30 - 14:00

A morning to move, breathe, and reconnect with what truly feeds you.

Led by Karen Truzman (@karentruzman), this session is about discovering how movement and play can nourish your nervous system and help you show up in life feeling more grounded and at ease.

We’ll begin with a Somatic Sensory Yoga practice designed to restore balance through mindful movement and curiosity. Abel Fragrance’s (@abelfragrance) Laundry Day perfume will accompany the experience, adding a sensory touch that invites presence and pleasure. Each guest will receive a 6ml fragrance to take home.

After the session, we’ll gather for a nutritious brunch powered by Natif, as Oriana Marrero (@nutri.ori) shares practical insights on building healthy eating habits and a more conscious relationship with food.

The kind of morning that fills you up, because nourishment isn’t just about what’s on your plate, it’s how you live, move, and breathe.

Final price after tax: €72