The Sit-Downs. Meditation at Dr.You

We'll explore the quiet art of kindness, the kind that begins with you.

Through guided reflection and breath, we’ll practice softening our inner dialogue and extending that same warmth outward.

It’s a space to reconnect with yourself, find balance, and remember that compassion isn’t just a feeling. It’s a practice.

November 12th - 20h00 at our store (Calle Pelayo 43)

Class by Andrea Pinto - @andrepintoc

15 EUR