Health for the curious
Crafting health through the art of balance – join us in harmonizing your daily activities for a vibrant life.
Events
Step into a new era of wellness.
Find balance and personal growth through our events.
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Vol 1. Balance
Join us for our first intimate gathering, where balance takes center stage.
Find health through balance
Take a look at each category and rate yourself from 1-10, look at the ones you are satisfied with and those that require more attention.
01
Eat
EAT is daily nourishment. It’s about balancing foods that make you feel good and those you enjoy. Listen to your body to find where you feel comfortable.
02
Move
MOVE is life. From blood to heart, everything depends on it. Keep moving—walk, run, stretch, but never stop.
03
Play
PLAY is joy. It connects you to your heart, your inner child, and brings personal and collective pleasure.
04
Work
WORK is creation. It’ s allowing our minds to express themselves while taking advantage of our abilities. It works better with a sense of purpose.
05
Rest
REST means restore. We live in such a high paced society that finding a space where you are able to slow down and recover, will bring you health.
ABOUT US
Creating a community to help each other, is the best way to help ourselves.
Dr.You is all about putting the focus back on you. We’re here to help you explore what makes you feel balanced and healthy—because, at the end of the day, no one knows you better than you. Life has its ups and downs, but we believe that finding your own rhythm is the key. Through our events, workshops, and carefully chosen products, we’ll help you tune into yourself and discover your own formula for well-being.
ABOUT US
Creating a community to help each other, is the best way to help ourselves.
Dr.You is all about reconnecting you with yourself. We aim to help you uncover what makes you feel balanced and healthy—because at the end of the day, you're the expert on you.
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