Yang to Yin: A Journey Through the Five Elements

This is a journey through the five elements. The stability of the earth, the fluidity of water, the transforming power of fire, the lightness of air, and the immensity of ether. 

Elsa, founder of Prana House Studio, will guide us through a Yang to Yin practice, from the expansive energy of Vinyasa to the depth of Yin Yoga. 

The experience will close with a meditation accompanied by sound healing, whilst Andrea, co-founder of Dr. You, will give a short abhyanga massage of the upper chakras to deepen your connection to yourself.

Level: open to all levels of experience.

Please note: the dynamic Vinyasa portion is not recommended in cases of serious wrist injuries, during recovery from surgery, or during pregnancy without prior yoga experience.

Final price after tax: 35 EUR